Ingredients: Ziziphi Spinosae Semen 34%, Ziziphus Jujuba (Root) 33%, Poria cum Radix Pini 33%.
 
In traditional Chinese medicine, this formula centers on Ziziphi Spinosae Semen, complemented by Ziziphus Jujuba (Root) and Poria cum Radix Pini, working together to nourish the heart and calm the spirit. It is used for mild to moderate sleep disturbances such as difficulty falling asleep, frequent waking at night, overactive thoughts, and inability to settle the mind. According to TCM, such patterns are often linked to “disturbed spirit due to deficiency,” when the heart lacks nourishment from blood, yin, and qi. With a refined composition focused on calming and supporting sleep, this formula is suitable for individuals without pronounced signs of internal heat or emotional agitation and differs in therapeutic emphasis from Suan Zao Ren Tang Wan (Zizyphus Form).