Ingredients: Semen Zizyphi Spinosae Preparata 37.44%, Rhizoma Anemarrhenae Asphodeloidis 14.33%, Radix Glycyrrhiza 6.66%, Radix Ligustici Wallichii 14.33%, Sclerotium Poriae Cocos 22.24%, Dextrine 5%. 
 
In traditional Chinese medicine, this formula is used to nourish the blood, calm the spirit, and relieve irritability by clearing internal heat. It is commonly used for sleep issues such as difficulty falling asleep, light sleep with frequent dreaming, restlessness at night, and an inability to stay asleep peacefully. It addresses what TCM describes as a state of “blood deficiency with heat and liver constraint affecting the heart” and is often suitable for individuals with weak constitutions and tension-related sleep disturbances.