Ingredients: Poria 32%, Radix Astragali seu Hedysari 16%, Rhizoma Ligustici Chuangxiong 16%, Radix Angelicae Sinensis 16%, Radix Codonopsis 4%, Cortx Cinnamomi 4%, Semen Platycladi 4%, Semen Ziziphi Spinosae 4%, Fructus Schisandrae Chinensis 4%.
 
In traditional Chinese medicine, this formula is used to tonify qi and blood and to nourish the heart and calm the mind. It is commonly applied for symptoms such as palpitations, susceptibility to fright, insomnia with vivid dreams, poor memory, lack of concentration, and fatigue caused by insufficiency of heart qi and blood, and may also be accompanied by a pale complexion and cold hands and feet. It is suitable for those who suffer from prolonged mental tension, excessive mental work, poor sleep quality, or a tendency to be easily startled due to a weakened constitution. Unlike formulas that solely calm the mind, this formula not only soothes the heart and mind but also focuses on replenishing physical strength and promoting blood circulation, improving cerebral nourishment and blood supply, and stabilizing the mind. It is more suitable for restlessness and insomnia caused by qi and blood deficiency due to weakness, rather than for excess-type insomnia accompanied by irritability, bitter taste in the mouth and dry throat, or a feeling of chest oppression with phlegm, heaviness of the head and body caused by internal heat or phlegm-dampness disturbance.